GROUP CLASSES ON THURSDAYS
CLASS TIME: 7 - 9 PM
COST PER CLASS: $10 - $20 sliding scale on a drop-in basis.
LOCATION: Tamalpais Community Center in Mill Valley, Marin County, CA. (15 minutes from the Golden Gate Bridge and San Francisco).
DATES: June 5, 12, 19, 26
July 3, 10, 17, 24, 31
no classes in August
September 4, 11, 18, 25
October 2, 9, 16, 23, 30
Dance is a healing art form for a multitude of reasons. Through dance you develop the ability to unlock energy pathways and direct vitality to where your body needs attention.
Dance is also an expressive art form you create from your core. Use your body to paint feelings, your muscles to sculpt movement, and your senses to translate music.
Each group class is formatted to include a guided deep stretch followed by plenty of free-form and guided dance time to a wide variety of music. The class ends with a restful meditation.

Lisa Alpine has been teaching dance as a healing art form for over 16 years at retreat centers around the world. She has worked with thousands of students in group and private workshop settings and is known for her intuitive ability in assisting people in opening up their bodies in order to free their expressive nature.

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